Focus on Arts and Ecology

Purpose of the articles posted in the blog is to share knowledge and occurring events for ecology and biodiversity conservation and protection whereas biology will be human’s security. Remember, these are meant to be conversation starters, not mere broadcasts :) so I kindly request and would vastly prefer that you share your comments and thoughts on the blog-version of this Focus on Arts and Ecology (all its past + present + future).

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Learn How to Manage Your Stress in 90 Seconds

Posted by Focus on Arts and Ecology on - -
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Psychologist Ali Mattu has created a lighthearted 90-second video full of tips for managing stress. The information is as helpful as it is entertaining. When you have something weighing on you, alleviating that burden can be as simple as talking to a friend, pampering yourself, preparing well, and more.


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