Purpose of the articles posted in the blog is to share knowledge and occurring events for ecology and biodiversity conservation and protection whereas biology will be human’s security. Remember, these are meant to be conversation starters, not mere broadcasts :) so I kindly request and would vastly prefer that you share your comments and thoughts on the blog-version of this Focus on Arts and Ecology (all its past + present + future).

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How Tapping into Humor Can Help Us Relieve Stress

Veteran stress-management expert Loretta Laroche grew up in a Sicilian household in Brooklyn, surrounded by a village of family, friends, and close neighbors. In this hilarious and insightful TEDx Talk, she reflects on how they handled stress collectively by laughing, eating, and simply being together. She also shares her simple process for finding our “inner sitcom,” that allows us to use humor to lighten up.


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