Posted by Focus on Arts and Ecology on
- -
Hi Jon
Packed with vitamins and minerals, sauerkraut has been used as a lay immune booster for centuries. It has cancer fighting properties, is full of anti- oxidants, and is an excellent digestive aid.
The real benefits are from eating non-pasteurized, lacto-fermented sauerkraut, not the commercially packaged kind.
See how easy it is to make a batch at home in this video.
Video:
NextWorldTV.com
P.S. Please share NextworldTV.com emails and videos with your friends and colleagues.
That's how we grow. Thanks.
|
|
|
NextWorldTV.com
P.S. Please share NextworldTV.com emails and videos with your friends and colleagues.
That's how we grow.
Thanks.
Next World TV
PO Box 145
Tivoli NY 12583
USA
Đăng nhận xét