Focus on Arts and Ecology

David Goggins was once 300 pounds and then became a Navy SEAL and one of the world’s best Ultra-Endurance athletes. In this inspiring video, he talks about the positive self-talk and self-discipline he employs to achieve his best. Most people give up when they feel challenged or uncomfortable. Goggins explains why this is the moment it’s imperative to keep going; it’s when we break through this wall that we begin to grow and fulfill our true potential.