Purpose of the articles posted in the blog is to share knowledge and occurring events for ecology and biodiversity conservation and protection whereas biology will be human’s security. Remember, these are meant to be conversation starters, not mere broadcasts :) so I kindly request and would vastly prefer that you share your comments and thoughts on the blog-version of this Focus on Arts and Ecology (all its past + present + future).

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How To Make Kefir

Hi Jon

Kefir is a fermented milk which contains
a mixture of several species of lactic
cultures.

Easily digested, it cleanses the intestines,
provides beneficial bacteria and yeast,
vitamins and minerals, and complete proteins.

This video shows you how to make it at home,
for a fraction of the cost of buying it in a
store.

It's easier to make than yogurt!

Video:


NextWorldTV.com

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