Focus on Arts and Ecology

Purpose of the articles posted in the blog is to share knowledge and occurring events for ecology and biodiversity conservation and protection whereas biology will be human’s security. Remember, these are meant to be conversation starters, not mere broadcasts :) so I kindly request and would vastly prefer that you share your comments and thoughts on the blog-version of this Focus on Arts and Ecology (all its past + present + future).

Premium Blogger Themes - Starting From $10
#Post Title #Post Title #Post Title

Feel-Good Songs to Lift Your Mood

Posted by Focus on Arts and Ecology on - -
0 nhận xét

By Jessica Hicks, May 7, 2022 

In observance of Mental Health Awareness Month in May, Happify Daily is releasing 31 new pieces of content to inspire, delight, and educate you so you can take better care of your mental well‑being.

Beyond just sparking a desire to hit the dance floor or settle down for a nap, music can have a positive effect on our mood—even if we're not always consciously aware of it.

Studies suggest that we may sometimes turn to music to help bolster and extend a mood, for example, listening to sad songs when going through a breakup, or to serve as a counterpoint to change our mood, like putting on a bouncy pop song when we're feeling blue or uninspired.

“Music is filled with everyday sounds that communicate everyday realities that are constructed to create a certain idea,” explains Mark A. Pottinger, Ph.D., a professor of music and the chair of the Department of Music and Theater at Manhattan College. "Often without words, these sounds can soothe us, energize us, or make us cry. Such is the power of music."

If you’re looking for some upbeat tunes to add to your music rotation, this positivity playlist may provide a little lift:

1. “Freedom” by Jon Batiste

2. “Try Everything” by Shakira

3. "Best Day of My Life" by American Authors

4. "Signed, Sealed, Delivered (I’m Yours)" by Stevie Wonder

5. "Mr. Blue Sky" by Electric Light Orchestra

6. "Pocketful of Sunshine" by Natasha Bedingfield

7. "Put Your Records On" by Corinne Bailey Rae

8. "New Shoes" by Paolo Nutini

9. "Silhouettes" by Colony House

10. "What I Like About You" by the Romantics

11. "(It’s Gonna Be) Okay" by the Piano Guys

12. "Pumpin Blood" by NONONO

13. "The Sound of Sunshine" by Michael Franti & Spearhead

14. "Better When I’m Dancin’" by Meghan Trainor

15. "Everybody Wants to Rule the World" by Tears for Fears

16. "Rollercoaster" by Bleachers

17. "Superbloom" by MisterWives

18. "Compass" by Lady A

19. "Counting Stars" by OneRepublic

20. "Dancing Queen" by ABBA

Sign up for the Happify Daily newsletter, follow us on social media, and come back tomorrow for another edition of our 31 Days of Mental Health initiative in observance of Mental Health Awareness Month.

(Sources: Happify)

Posted in
    Powered By Blogger