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How Envisioning Your Fears in Detail Can Remove Barriers and Change Your Life

August 7, 2022 

People talk a lot about goal-setting. Many say that clearly defining what you want can help you attain it. Author and podcaster Tim Ferriss has a different approach: he describes how clearly defining your fears can help you find success. Focusing on your fears helps you separate what you can control from what you can’t control. Once those two categories become clear, you can make better decisions. Change can be scary, but it’s a lot less scary when you can clearly identify and manage those fears! After all, our imagination is often more scary than reality.



(Sources: Happify)

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