Veteran stress-management expert Loretta Laroche grew up in a Sicilian household in Brooklyn, surrounded by a village of family, friends, and close neighbors. In this hilarious and insightful TEDx Talk, she reflects on how they handled stress collectively by laughing, eating, and simply being together. She also shares her simple process for finding our “inner sitcom,” that allows us to use humor to lighten up.
How Tapping into Humor Can Help Us Relieve Stress
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