Focus on Arts and Ecology

Purpose of the articles posted in the blog is to share knowledge and occurring events for ecology and biodiversity conservation and protection whereas biology will be human’s security. Remember, these are meant to be conversation starters, not mere broadcasts :) so I kindly request and would vastly prefer that you share your comments and thoughts on the blog-version of this Focus on Arts and Ecology (all its past + present + future).

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How to Make a Positive New Habit Actually Stick

Posted by Focus on Arts and Ecology on - -
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Creating new, positive habits can be a challenge for even the most determined among us. Sticking with anything new is always difficult at first because it often involves breaking a routine we’re already comfortable with. With that in mind, SoulPancake created this encouraging video that provides us with a simple four-step framework for creating and sticking with new habits.

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